While the new year can bring new beginnings, today I'm taking it back to 5 years ago (which actually feels more like 10 at this point)! Looking at these moments in time, before X, Y, and Z had happened, before certain songs were written, etc... makes me really appreciate Today, exactly as it is. It's been quite the first week of 2023, and so today I'm glad to be reminded that any given day can be a "Day One", a reset, a new path forward to spark hope and peace. To quote one of my favorite phrases I discovered on my favorite meditation app, 10% Happier, "Begin Again." Here's to taking care of ourselves and each other. Happy Friday everyone, hope you have a wonderful weekend! ❤